Weekly Meal Prep Routine (6/21-6/25)

Weekly Meal Prep Routine (6/21-6/25)

Breakfast meal prep

  • Oatmeal
  • Almond Milk
  • Chia Seeds
  • Fruits (strawberry, blackberry, blueberry, raspberry, banana, any of your choice)

Lunch meal prep

  • Mix greens
  • Croutons
  • Chopped tomatoes
  • Bell peppers
  • Boiled egg
  • Cheese (any of your choice)
  • Dressing (any of your choice)

Dinner meal prep

  • Season chicken thighs and bake at 375 degrees for 20 minutes. Make sure to flip sides after 10 minutes
  • Dice up sweet potato yams and air fry at 400 degrees for 10-13 minutes
  • Season brussel sprouts with salt and olive oil then air fry at 400 degrees for 7 minutes

I created this weekly meal prep routine to help me spend less on going out to eat. It also helps me maintain a healthy balance with food and enjoying all food categories as much as possible. Stay tune for more on my blog!

xoxo,

Jenn

My Planner Set Up

My Planner Set Up

I’ve enjoyed using a planner since I was in middle school. It helped me with organizing my daily tasks, project deadlines, and goals to accomplish each month. Ever now and then, I like to swap out my planners for different layouts and sizes.

I was using a planner I purchased from Amazon a while back. It was a hardcover and had blank monthly and weekly layouts. What I loved about this planner was that I didn’t feel restricted and I was able to create the layouts however I wanted to. There were some things I didn’t like about the planner. If I missed filling in a weekly layout that I end up skipping pages and having blank layouts. It was a hardcover planner and quite heavy to carry around. It was purchased from Amazon. I’ll link it right here to check out and/or use as a preference.

I recently changed my planner to Personal Planner because I wanted to downsize. I selected the Mixbook which let me choose the number of pages and the type of layouts. It was very exciting to create this because I got to select my own cover and have my own name on the front. The Mixbook has a total of 160 pages. I chose several layouts that currently suits my lifestyle.

Here is how my current set up looks like:

  • Every Day Gratitude – jotting down a few words each day helps with reflecting back on what I feel grateful for
  • Monthly Goals – this helps at the beginning of month to write down what I’d like to accomplish and get reflect at the end of month
  • Coloring Pages – there are a variety of coloring pages that Personal Planner that is randomly chosen in the Mixbook
  • Saving Little & A Lot – this a tracker to help save a certain amount of money each day up to $100 – $1000

If you want a Mixbook from Personal Planner, be sure to check it out here. You can also use the code SPRINGTIME to get 15% off. It is valid until May 31st. I hope you enjoyed reading about my current planner set up and if you like to see more posts like this, please feel free to leave a comment with any suggestions below.

xoxo,

Jenn